FIT BEAUTY and YOU: FRAME OF MIND

Friday, April 27, 2012

FRAME OF MIND

Hi! Windy day today, gusts up to 40 miles per hour. And I guess you were wondering how the singles match went? Really well, but I lost in a 3rd set tiebreaker 8-10. The wind just woofed the ball out, both times!! But my mantra worked well for me: I love to compete. So, the game is not about winning but competing at your highest level. I really like this, I am so glad to have discovered a frame of mind that works for me. Also, gave myself plenty of room for the shot, observed my opposition's on court habits, but in the final points I needed to calm down as I lost my focus for a split second and the match was over. Amazing sport tennis is. Also, I did change up my sneakers, they are cut smaller but actually same size, which also helped me with my footwork. Stay tuned for future matches! ☀

2 comments:

BrookieBBApril 30, 2012 at 2:30 PM
Wow! Sometimes all you need is a new pair of sneakers, eh? Great job in your tennis match--playing in the wind is very ticky indeed! Keep writing!!
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FIT BEAUTY and YOUApril 30, 2012 at 5:18 PM
Thanks, BrookieBB! Stay light on your feet!
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WHAT IS BEAUTY?

Yes indeed, what is beauty? Or, who is beauty? Beauty is subtle, it is quiet and strong. Beauty suggests, is soft spoken, it whispers sweet nothings. Beauty asks only for itself, and nothing more. It simply is. I think that is the greatest misconception of beauty. Society loves to dish out labels, to have security in what it thinks to be 'right.' But is beauty general consensus? Actually, perhaps. Because, deep into our character and being, each person knows what is right. And beauty is right. Beauty allows life to happen, to unfold in its natural course of events, positively. Sometimes the consensus strangely goes astray, and beauty standing there so sweetly becomes thwarted, changed. The winds alter course, eyes look elsewhere, and essentially, beauty does not care. She just is. She knows. She waits for approval, she waits for nothing, she simply waits. And the tide turns again, and all eyes are on beauty. Not only the physical, the pleasing to the eye, but greater still the moral compass reigns supreme. Goodness prevails, a deep sigh in the social psyche, an act of goodness so long awaited. We know what beauty is, who she is, where she is, we just have to keep our hearts open, for she is always with us. She dwells in our hearts, she is us, if we would only keep our eyes open.
Give beauty a chance.

Beauty + Fashion Tips

Keep it very short indeed!
Still!!!
Keep it neat
Keep it trim, long goes too!
Keep it love, keep it clean
Keep, keep, keep a keeper
KEEP IT!!!
SUMMER is HERE
Keep the colors ablaze still
ADD
color + texture, green, green, GREEN!
Strut those gams, glads, boots and brew
Rounded and pointed toe, still wedgie ankle boots, okay
Do it now, or do not do it at all
Laugh, smile, hiss, kiss + hit or miss
Send a letter, on paper
Hot Paper Sun
Longer days, oh so bright
Bright Paper Sun
Still Brighter Days
Maybe Cooler Nights?
FULL MOON

GET HEALTHY!

Okay, SPRING is really here, what are YOU going to do NOW to get and stay healthy? First, get real and get simple. Spring Cleaning~ De-clutter your life, remove old papers, magazines you thought you'd read, old phone numbers, 2 year old cosmetics, be creative! The list is endless. Next, be happy! Yes, simply choose to be happy, this is a choice after all. My cat had the best attitude of anyone I know, very in the moment, she simply chose to be happy and interested in the world. Finally, move on, be forward thinking, be tough and be kind. Go for win-win.

FIT BEAUTY and YOU

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Friday, April 27, 2012

FRAME OF MIND

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